Rise Into The Life You Were Built For
The Live Above App is a system for building physical health, mental sharpness and a steadier outlook, on your phone or your laptop. Start free. Move up when you want more structure.
Try Before You Pay
Free access gets you moving before you spend anything.
The Mobility Audit
Four exercises a day for 7 days to help you understand how your joints move.
Calm Reset
A short nervous system reset program to help you practice slowing down and settling.
TDEE Calculator
Estimate how many calories your body uses in a day, a starting point for your food goals.
Heart Rate Zone Calculator
Find your training zones from your age and resting heart rate.
Choose Your Level
Silver gives you tools. Gold gives you systems. Platinum gives you guidance. Silver and Gold both include a 3-day free trial.
Silver
- Fuel Your Fitness tracker
- Daily Readiness Check-In
- Movement Snacks
- Regulate on Demand
Gold
- Everything in Silver
- Sleep Architecture Protocol
- Root Cause Journal
- 30-Day Recovery Breathwork
- Pain Pattern Map
- 7-Day Joint Stability Program
Platinum
- Everything in Gold and Silver
- The 963 Program (63 days)
- A monthly one-on-one coaching call
- The Above Xpectations Inner Circle
Prices shown in US dollars and current as of October 2026. The sign-up page always shows the latest price.
Built To Be Used
Every tool in the app is something you can open and use today, not a lecture to sit through. Log meals and track nutrients, check how ready your body is for training, try a quick movement snack, or work through a program at your own pace.
The app is built and led by Keith Simmonds Jr., a Movement & Mindset Coach who has coached since 2013. It is educational and is not a substitute for medical care. If you have a health condition, check with your clinician before you start a new program.
At a Glance
- Works on: Phone and laptop
- Free access: Yes
- Free trial: 3 days on Silver and Gold
- Coaching: One-on-one call included with Platinum
- Built by: Above Xpectations, Leonardo, NJ
App FAQ
What is the Live Above app?
The Live Above app is a membership platform from Above Xpectations with tools for nutrition tracking, daily readiness, sleep, movement and nervous system regulation. It works on a phone or a laptop.
How much does the Live Above app cost?
Silver is $10.99 per month or $99 per year. Gold is $29.99 per month or $250 per year. Platinum is $119.99 per month or $997 per year. Free access is also available. Prices are current as of October 2026.
Is there a free trial?
Silver and Gold both include a 3-day free trial, and the app also has free programs and calculators you can use without paying.
What is the difference between Silver, Gold and Platinum?
Silver gives you tools such as a nutrition tracker and daily readiness check-in. Gold adds structured programs such as sleep, breathwork and joint stability. Platinum adds the 963 Program, a monthly one-on-one coaching call and the Above Xpectations Inner Circle.
Is the app medical advice?
No. The app and its programs are educational and are not medical advice, diagnosis or treatment. Talk to a licensed clinician about any health concern, especially pain, injury or a medical condition.
Start Where You Are
Try the free tools today, or pick a level and start your free trial.